SICK OF HOLDING BACK
WHEN IT COUNTS?

Sports physio in Mawson Lakes for athletes who need gym-based rehab that actually prepares you for game chaos.

COMMON INJURIES I TREAT

Hamstring Strains

Hip/Groin Pain

Lower Back Pain

Ankle Sprains

Achilles Tendinopathy

Not just pain-free. Performance-ready.

Movement screening, strength testing, hands-on assessment. We identify what's holding you back and what your body needs to handle your sport.

Progressive loading, performance-focused strength work, and manual therapy as needed. Your plan is specific to your sport—not generic band exercises.

Sport-specific benchmarks and real performance testing. You return when your body proves it's ready—not just when pain disappears.

I've been there — chronic hip and groin pain through my own footy career.
Nearly a decade working in elite, semi-pro, and amateur sport (Port Power AFL, Port Magpies SANFL, State Basketball)
I have a particulr passion for working with chronically injured athletes who keep breaking down.
I target all aspects of performance — not just massage and 3x10 band exercises.
Gym-based rehab that prepares you for match chaos, not just going through the motions.

★★★★★ 66 Five-Star Google Reviews

Trusted by Adelaide Croatia Raiders Football Club | Raptors Softball Club | Salisbury Athletics Club | SPOS Football Club

Former Port Power (AFL) | Port Magpies (SANFL) | State Basketball

Book your sports injury assessment and let's build a plan that actually works.