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Every season it’s the same story — you get fit, start playing well…
then your body lets you down again.
Rest, rehab, repeat.
But, that's the issue.....
Most programs treat the pain, not the problem.
The Comeback Code is designed to rebuild the foundation that actually keeps footballers on the park — not just patched up for another round.
Stop rehabbing and start performing.
In 16 weeks, you’ll go from nursing yourself through each session, to feeling bulletproof on game day — stronger, faster, and ready to perform without second-guessing your body.
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Phase 1: Rebuild — Strengthen weak links, regain trust in movement.
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Phase 2: Reload — Build functional strength and control.
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Phase 3: Reignite — Power, change-of-direction, and repeat-effort resilience
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