NO MORE "MANAGING" INJURIES.
TIME TO END THEM.

A physio-led system for  athletes stuck in the rehab → return → reinjury loop.
This is not just about getting "back to play"
This is about trusting your body again — under real sport pressure.

APPLY FOR THE COMEBACK CODE.

Limited Intake. Applications Required.

YOU DON'T FEEL BROKEN.
YOU FEEL UNFINISHED.

You've:

Not because you're weak —
but because your body was never prepared for chaos.

Pain-free isn't performance-ready.
And deep down, you know it.

WHY STANDARD REHAB KEEPS FAILING YOU

Rehab stops when pain stops

Nobody tests decision-making, fear, or match chaos

Strength is built in safe, predictable conditions

You're discharged before you're proven

THE GOAL ISN'T RETURN TO PLAY.
IT'S RETURN TO PERFORMANCE.

The Comeback Code is a 12-week progression that rebuilds:

So you can finally break out of the rehab cycle and focus on performance instead.

THE 3-PILLAR FRAMEWORK

This is how you take back control

PILLAR 1

A RESILIENT
BODY

Take the guess work out of rehab.

  • A Winning Assessment
  • The Performance Toolkit
  • Your Comeback Plan

PILLAR 2

BULLETPROOF
MINDSET

Build a body that you trust again.

  • Gradual Load Tolerance
  • Resilience Through Repetition
  • Fatigue Proofing

PILLAR 3

COMPETITION
READY

Become a performance beast.

  • Sport-Specific Strength Training
  • High-Speed Mastery
  • Performance Benchmarks

Body = Can you do it?
Behaviour = Will you do it under pressure?

EXACTLY HOW THE 12 WEEKS WORK

Stage 1

FOUNDATIONS

Weeks 1–4

Understand the injury.
Rebuild capacity.
Early wins.

Stage 2

BUILD

Weeks 5–9

Load increases.
Power introduced.
Controlled chaos begins.

Stage 3

PROVE

Weeks 9–12

Sport-specific exposure. Decision-making stress-tested.
Confidence earned.

WHAT'S INCLUDED

This is not your standard physio rehab.
This gets you back to better then ever.

WHO THIS IS FOR
(AND WHO IT ISN'T)

THIS IS FOR YOU IF:

  • You're an athlete.
  • You suffer from repeat injuries or chronic injuries.
  • You're tired of guessing when it comes to rehab.
  • You performance, not reassurance.

THIS ISN'T FOR YOU IF:

  • You want a quick fix.
  • You're just looking for massage + hope
  • You don't train between sessions
  • You're not ready to be challenged

Led by a sports physio who works with athletes stuck in the injury loop — not first-time ankle sprains.

YOU DON'T NEED MORE REHAB.
YOU NEED PROOF.

Confidence doesn't come from being told you're ready.
It comes from doing the thing — and holding up.The Comeback Code exists to give you that proof.

APPLY FOR THE COMEBACK CODE

Applications reviewed personally.
Not every athlete is accepted.

FEEL GOOD PHYSIO CO.