One physio. Built for the way Paralowie residents actually live.
You don't have time to drive 40 minutes into the city for a 20-minute appointment with a different therapist every visit. That's the whole reason I built Feel Good Physio Co. in Greenfields — close enough to Paralowie that you can be in and out in a lunch break, with the same physio every session.
I'm James Brown. AHPRA-registered physiotherapist with 7 years clinical experience and 10 years in elite sport — Port Adelaide AFL Sports Trainer, SANFL Senior Sports Trainer (Port Magpies), Head Physio at Adelaide Croatia Raiders and (previously) Para Hills Knights NPL SA. Every appointment is with me. No handoffs.
Getting here from Paralowie
Head south on Salisbury Highway, turn left onto Hampstead Road — the clinic is upstairs at CrossFit TRG in Greenfields. 7 minutes door-to-door. Free street parking right outside, almost always a spot within 30 seconds.
What I treat for Paralowie patients
- Sports injuries & return-to-sport — hamstring strains, ACL rehab, ankle sprains, shoulder injuries. Full sports physio approach →
- Lower back pain & sciatica — disc-related, facet joint, nerve-related. Progressive loading, not just rest. Back pain guide →
- Knee pain & ACL rehab — post-op programs, patellofemoral pain, meniscus rehab, return-to-sport testing. Knee & ACL guide →
- Shoulder injuries — rotator cuff, impingement, frozen shoulder, post-surgery recovery. Shoulder guide →
- Hip & groin pain — FAI, labral issues, adductor pain, hip flexor problems. Hip & groin guide →
- Neck pain & headaches — cervicogenic headaches, desk-worker neck pain, whiplash recovery. Neck guide →
- Ankle & foot — sprains, Achilles issues, plantar fasciitis, post-injury stability. Ankle & foot guide →
Why Paralowie locals choose Feel Good Physio Co.
One practitioner. Every visit.
You see me. Always. I know your history, your training, your goals, your progress — without rebuilding context every session.
Frontline sports experience
I've treated injuries at AFL, SANFL, NPL and Adelaide Footy League level for the last decade. The rehab plans I write for weekend warriors and parents who play social sport are built on the same principles I use for elite athletes — adapted for the realities of working full-time and training around a family.
Same-day appointments most days
You don't wait three weeks. Online booking via Cliniko is open 24/7 and same-day spots are usually available.
The Comeback Code for recurring injuries
If your injury keeps coming back, the problem isn't the injury — it's the capacity gap. The Comeback Code is a 12-week structured rebuild for active adults stuck in the stop-start cycle. Read about The Comeback Code →
Common Paralowie patient questions
Do I need a referral?
No. Book directly. Bring a referral only if you're claiming under WorkCover, DVA or an EPC plan.
How much does it cost?
Initial consult is 40 minutes. Follow-ups are 20-30 minutes. Private health rebates claimed on the spot via HICAPS. Fee details at booking or by phone.
Do you bulk bill or accept NDIS?
I accept private health extras, WorkCover, DVA, and EPC referrals. I don't bulk bill routine physio (no clinic in this area does). NDIS — reach out and I'll let you know current availability.
What should I bring to my first appointment?
Comfortable clothing you can move in, any imaging or reports you've had (MRI, X-ray, ultrasound), and your private health card if you're claiming.
Ready to get moving again?
Same-day appointments available most days. Private health rebates on the spot. One physio, one plan, no merry-go-round of different practitioners.
Upstairs at CrossFit TRG, Greenfields · Mon-Fri 8am-7pm · Sat 8am-11am · Sun 10am-2pm · 7 minutes from Paralowie