STOP TRAINING TO AVOID PAIN - START TRAINING FOR PERFORMANCE.

Sports Physiotherapy in Mawson Lakes That Builds Stronger, More Resilient Athletes.

You train hard. You’re disciplined. But every time you push, something pulls back.

If you’ve been battling recurring injuries — groin pain, back pain, shoulder flare-ups — you’ve probably been told to “rest,” “stretch,” or “take it easy.”
But deep down, you know that’s not the answer.

The real problem isn’t that you’re injured.
It’s that you’ve been treated for symptoms, not the source.

Every setback knocks your confidence, kills momentum, and makes you question whether your body can handle the load.

You don’t need another band-aid fix.
You need a structured plan that rebuilds you from the ground up.

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"You don't need more rest - you need a plan that works for you"

Led by me, James a sports-physio, Feel Good Physio Co. combines modern clinical rehab with performance-level strength training. I’ve helped hundreds of athletes break their injury cycles and come back stronger then ever.

I've worked in all levels of sports from the elite, semi-professional and amateur, and the one thing remains consistent - injuries affect everyone differently so you need the right rehab.

And personally I've dealt with my fair share of persistent injuries during my time as an athlete. I know the impact they can have at a physical and mental level.

Therefore, I have a strong passion for dealing with sporting injuries and making sure you are as strong and resilient as possible at the end of your rehab journey.

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