If you're in Modbury and stuck with an injury that won't go away, pain that keeps coming back, or a body that doesn't feel like it used to — Feel Good Physio Co. is around 15 minutes down the road in Greenfields. Close enough to get to before or after work. Thorough enough that you won't need to keep coming back forever.
I'm James Brown — a physiotherapist with 7 years of clinical experience and 10 years in sport. I've worked as a sports trainer at Port Adelaide Power (AFL) and Port Magpies (SANFL), and I'm the former Head Physio at Para Hills Knights NPL SA — so I know the Modbury and Para Hills area well, and I've treated a lot of people who live and play around there. I built this clinic for people who want more than just a quick rub and a stretch — people who want to actually understand why they keep getting hurt and build a plan that fixes it.
Whether you're playing for Modbury Hawks or Modbury Jets, running laps around Civic Park, chasing your kids around Tea Tree Plaza on a Saturday, or you're on your feet all day at work and your back is paying for it — I see all of it.
Common conditions I treat for Modbury patients include:
Lower back pain — including chronic and recurring episodes
Knee injuries — ACL, meniscus, patellofemoral pain
Shoulder pain — rotator cuff, impingement, frozen shoulder
Hip and groin pain — particularly in active adults
Achilles tendinopathy and plantar fasciitis
Neck pain and headaches
Post-surgery rehabilitation
Sports injuries of all kinds
Your first appointment is 40 minutes. That's not negotiable — I need time to properly assess what's happening, not just where it hurts, but why. Most people I see have already tried the "rest and come back" approach and it hasn't worked. That's because rest treats the symptom, not the cause.
I'll assess your movement, identify where the system is breaking down, and build you a clear, progressive plan. We don't guess. We test, we load, and we build you back stronger than before.
Follow-up sessions are focused and efficient — we check progress, adjust the plan, and keep you moving forward.
The clinic is at Greenfields, 5107 — around 15 minutes from the Modbury town centre via Montague Road and Main North Road, or via Grand Junction Road if you're coming from the southern end of Modbury. Easy parking right outside the clinic. Early morning, lunchtime, and after-work appointments available so you can get in without rearranging your day.
If you're stuck in the injury cycle — getting hurt, resting, feeling okay, going back to activity, getting hurt again — The Comeback Code is a 12-week physio-led strength and conditioning program designed to break that loop. It's built for active adults aged 30–50 who are done with short-term fixes and ready to build real, lasting resilience.
Ask about it at your next appointment or visit the website to learn more.
Look for a physio who takes time to understand why injuries keep happening — not just where they hurt. A good Modbury physio should assess your movement, test your load capacity, and build a progressive plan rather than offering a quick rub, a stretch, and a 'come back next week' approach. At Feel Good Physio Co. in Greenfields — around 15 minutes from Modbury — initial consults are 40 minutes because that's how long it takes to do the job properly.
Yes. I accept all major private health funds with HICAPS on-site claiming, plus WorkCover, DVA, and EPC (Chronic Disease Management) referrals from your GP. Online booking is available 24/7 at feelgoodphysioco.com.au and no referral is required. Most Modbury patients book a first consult within 48 to 72 hours.
Lower back pain is one of my core clinical focuses — it's the reason I got into physio in the first place. Most back pain I see in Modbury patients isn't a 'disc problem' or anything structural — it's a loading and capacity issue. I'll assess exactly where your system is breaking down, build a progressive plan, and get you out of pain without relying on short-term fixes. 5.0★ on Google across 70+ reviews from patients across northern and northeastern Adelaide.
Knee rehab — ACL, meniscus, patellofemoral pain, and post-surgery recovery — is a major part of my clinical work. With 10 years in sport including as former Head Physio at Para Hills Knights NPL SA (right next to Modbury), I've worked with hundreds of knees across football, soccer, and general athletic populations. Whether you're post-op or trying to avoid surgery, the approach is the same: progressive loading, test before trust.
No referral needed. Book online at feelgoodphysioco.com.au or call the clinic directly. I accept private health insurance (HICAPS on-site), WorkCover, DVA, and EPC referrals.